Carrying extra weight is a serious health concern for domestic cats , with excess pounds affecting a substantial portion of our feline companions and leading to numerous potential complications. If your furry friend has gradually gained weight over time, you're certainly not alone in facing this challenge.
As caring cat owners, we're constantly searching for effective ways to ensure our beloved companions enjoy healthy, active lives. When discussing weight management strategies for cats, dietary supplements frequently enter the conversation. Many of you wonder about their effectiveness and safety in helping your overweight feline shed those excess pounds.
In this article, we'll examine the scientific evidence behind popular supplements like L-carnitine and choline , reviewing what veterinary and nutritional research tells us about their potential benefits for overweight cats working toward a healthier weight.
Summary
Understanding L-carnitine as the fat transporter
What is L-carnitine and how does it work?
L-carnitine is a naturally occurring amino acid derivative that serves as a key player in your cat's energy metabolism. Its main, well-documented function involves facilitating the transport of long-chain fatty acids across the inner mitochondrial membrane . After these fatty acids enter the mitochondria, they undergo beta-oxidation, a metabolic process that breaks them down to generate energy.
Think of L-carnitine as a dedicated shuttle service, enabling your cat's body to tap into stored fat reserves for fuel. This essential role has prompted researchers to investigate whether L-carnitine might assist with weight loss by enhancing the body's ability to burn fat.
L-carnitine and weight loss: what the studies show
Numerous research studies have investigated how L-carnitine supplementation affects weight loss in overweight cats. One particular study examined the effects of dietary L-carnitine supplementation on metabolic rate, fatty acid oxidation, weight loss, and lean body mass in overweight cats undergoing rapid weight reduction. The results revealed that dietary L-carnitine supplementation appeared to have a metabolic effect by facilitating fatty acid oxidation .
Notably, during the calorie-restricted phase of the weight reduction diet, the resting energy expenditure (REE) to lean body mass (LBM) ratio was significantly higher in cats that received L-carnitine compared to those in the control group.
Furthermore, on day 42 of the study, cats in all L-carnitine supplemented groups showed a significantly lower respiratory quotient (RQ) compared to their baseline values and the control group throughout the restricted feeding period, indicating their bodies relied more heavily on fat for energy. In parallel, researchers observed a significant increase in palmitate flux rate (a measure of fatty acid turnover) in the group receiving the highest level of carnitine (150 µg/g of diet) compared to the control group on day 42. This finding aligned with a significantly increased stoichiometric fat oxidation in the L-carnitine diet groups (> 62% versus 14% for the control group).
Another study focused on obese cats and examined how dietary L-carnitine supplementation affects carnitine and lipid metabolism, as well as ketosis during fasting and induced hepatic lipidosis. This research demonstrated that L-carnitine supplementation significantly increased plasma, muscle, and liver carnitine concentrations.
Importantly, in cats receiving carnitine supplements, the increase in plasma β-hydroxybutyrate (a ketone body) during fasting was less pronounced compared to the control group, suggesting a protective effect of L-carnitine against fasting ketosis . This finding holds particular relevance for your overweight cat, as these cats face higher risks of developing hepatic lipidosis if they experience periods without eating.
However, while L-carnitine clearly influences fat metabolism, the study by Center et al. also reported that no significant difference was found among the groups in overall or cumulative percentage weight loss despite the enhanced fat oxidation. This suggests that while L-carnitine may help your cat's body burn fat more efficiently, this benefit doesn't automatically translate to greater overall weight reduction without also restricting calories.

L-carnitine and lean body mass preservation
Preserving lean body mass during weight loss proves crucial for long-term weight management and your cat's overall health. The study by Center et al. observed that cats fed L-carnitine-supplemented diets maintained their resting energy expenditure per kilogram of lean body mass during weight loss, suggesting a potential protection against adaptive thermogenesis – a metabolic adaptation that can reduce energy expenditure during weight loss.
While the study by German et al. primarily compared complete and partial weight reduction protocols rather than specifically investigating L-carnitine supplementation in relation to lean tissue mass, it did highlight that lean tissue mass declined in cats on a complete weight reduction protocol where such supplementation wasn't examined. The potential for L-carnitine to help preserve lean mass during caloric restriction deserves further scientific exploration.
Choline: More than just a nutrient
The role of choline in metabolism
Choline is an essential nutrient that performs multiple critical roles in your cat's physiological processes. It serves as a precursor for the synthesis of phosphatidylcholine and sphingomyelin, which are major components of cell membranes.
Choline also plays a vital role in neurotransmission as a precursor to acetylcholine. Additionally, it significantly contributes to hepatic lipid metabolism and functions as a source of methyl groups through its metabolite betaine, supporting one-carbon metabolism.
Choline supplementation effects on kittens
Researchers have studied the effects of choline supplementation across different life stages in cats. One study specifically examined dietary choline in gonadectomized kittens, which tend to develop obesity more easily.
The research revealed that dietary choline supplementation improved food intake and body composition in these young cats. This finding suggests that choline plays an important role in growth and development and may influence body composition even during a cat's early years.
Choline intake during weight loss in adult cats
A study by German et al. evaluated the essential nutrient intake in obese cats undergoing weight reduction using therapeutic diets. The analysis discovered that the median daily intake of choline was less than the National Research Council (NRC) recommended allowance (RA) in 91% of the cats and less than the FEDIAF (European Pet Food Industry Federation) recommendation in 88% of the cats. Moreover, 38% of cats consumed choline below the NRC minimal requirement (MR).
Despite these findings of lower choline intake compared to recommendations, the crucial observation was that all cats remained healthy throughout the weight reduction period and did not exhibit any clinical signs of choline deficiency . This resilience might be attributed to the fact that cats can synthesize choline in their liver, though possibly not in sufficient amounts to always meet dietary recommendations, especially during periods of metabolic stress such as weight loss.

Supplements as part of a weight loss plan
As a cat owner, it's essential to understand that supplements alone cannot solve feline obesity. The foundation of any successful and healthy weight loss program for your cat is a carefully controlled calorie restriction plan utilizing a specifically formulated therapeutic weight reduction diet that's prescribed and monitored by your veterinarian.
These specialized diets provide fewer calories while remaining nutritionally complete, ensuring your cat receives all necessary nutrients even with reduced food intake.
Complete vs. partial weight reduction approaches
Your veterinarian might recommend either a complete weight reduction protocol, where the goal is for your cat to reach its ideal body weight, or a partial weight reduction protocol, where the aim is significant loss of excess weight to improve health and well-being, even if your cat remains slightly overweight.
A study by German et al. found that partial weight reduction protocols led to quicker average weight loss compared to complete protocols, which might be more appropriate for older cats or those with severe obesity.

The importance of a trusted guidance
A trusted professional can perform a thorough assessment of your cat's individual health status, identify any underlying factors contributing to their weight gain, and recommend the safest and most effective weight loss strategy tailored specifically to your pet's needs.
Supplements like L-carnitine or choline might be considered as supporting therapies within a comprehensive weight management plan.
Making informed choices for your cat's health
Scientific research indicates that supplements such as L-carnitine can influence fat metabolism in overweight cats by enhancing fatty acid oxidation, but of course they should not be viewed as a standalone solution for achieving weight loss. Choline is an essential nutrient involved in vital metabolic processes, and your cat's intake might sometimes fall below recommendations during weight loss programs
Here are some key takeaways for you as a cat owner:
Feline obesity is a significant health concern that requires a carefully planned weight management strategy that can be developed in partnership with your veterinarian.
L-carnitine has been shown to help your cat's body utilize fat for energy.
Choline is an essential nutrient with crucial roles in metabolism.
By working closely with a trusted professional, you can develop a safe, effective, and personalized plan to help your overweight cat reach and maintain a healthier weight, leading to a happier, more active, and potentially longer life together.
The information in this article is based on the following scientific publications:
Blanchard, G., Paragon, B. M., Milliat, F. and Lutton, C. (2002). Dietary L-Carnitine Supplementation in Obese Cats Alters Carnitine Metabolism and Decreases Ketosis during Fasting and Induced Hepatic Lipidosis. Journal of Nutrition, 132, pp. 204–210.
Center, S. A., Warner, K. L., Randolph, J. F., Sunvold, G. D. and Vickers, J. R. (2012). Influence of dietary supplementation with l-carnitine on metabolic rate, fatty acid oxidation, body condition, and weight loss in overweight cats. American Journal of Veterinary Research, 73(7), pp. 1002–1015.
German, A. J., Woods-Lee, G. R. T., Biourge, V. and Flanagan, J. (2023). Partial weight reduction protocols in cats lead to better weight outcomes, compared with complete protocols, in cats with obesity. Frontiers in Veterinary Science, 10.
Godfrey, H., Rankovic, A., Grant, C. E., Shoveller, A. K., Bakovic, M., Abood, S. K. and Verbrugghe, A. (2022). Dietary choline in gonadectomized kittens improved food intake and body composition but not satiety, serum lipids, or energy expenditure. PLoS ONE, 17(3), e0264321.
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