Keeping your dog at a healthy weight is essential for their overall well-being and quality of life. When our canine companions carry excess weight, they face many of the same health challenges that overweight humans do. However, just like humans, your dog can face significant health challenges due to excess weight. Canine obesity is now widespread, affecting a large percentage of our four-legged friends.
While it's tempting to equate a plump pup with a well-loved one, excess weight significantly impacts your dog's health, well-being, and lifespan. This guide will empower you with the knowledge and practical steps needed for healthy weight management, ensuring your dog lives a longer, happier, and more active life.
Summary
Understanding canine obesity
What is canine obesity?
Measuring obesity: the body condition score (BCS)
The Body Condition Score provides a visual and tactile assessment of your dog's fat reserves using a 9-point scale. An ideal BCS is generally 4 or 5 out of 9. Your dog at this weight should have visible but not prominent ribs that are easily felt with a slight covering of fat, a noticeable waist when viewed from above, and an abdominal tuck when viewed from the side.
For every unit above this ideal, it generally corresponds to 10-15% excess in body weight. I encourage you to learn how to assess your dog's BCS and discuss your findings with your veterinarian.

Health risks of canine obesity
Metabolic and cardiovascular consequences
Excess body fat can lead to insulin resistance , making it difficult for your dog to regulate blood sugar, potentially resulting in diabetes mellitus. Obese dogs are also prone to high blood pressure and other heart-related issues.
Research indicates obesity can lead to concerning changes in heart structure, such as increased left ventricular wall thickness.
Joint and mobility issues
Extra weight puts excessive stress on your dog's joints , accelerating wear and increasing arthritis risk. This often leads to reduced mobility and pain that can significantly affect your pet's quality of life.
Studies have also shown a clear link between being overweight and a shorter median lifespan . Additionally, obese animals face higher risks during anesthesia and surgical procedures, complicating even routine veterinary care.

Inflammatory responses
Causes of weight gain in dogs
The fundamental imbalance: calories in versus calories out
Dietary factors
Diet plays a crucial role in your dog's weight management. Many owners unknowingly feed their dogs more than needed through regular overfeeding. Calorie-dense foods, especially high-fat diets, can contribute significantly to weight gain even when portion sizes seem reasonable.
Additionally, treats and table scraps add extra calories that quickly accumulate without you fully realizing their impact.
Activity and lifestyle influences
Additional contributing factors
Several other factors can influence weight gain in your dog. Neutered dogs often have reduced metabolic energy requirements and sometimes increased appetite, requiring dietary adjustments after the procedure.
Breed predisposition is significant, as some breeds are naturally more prone to weight gain than others. Additionally, certain underlying medical conditions can sometimes contribute to weight gain or fluid retention, highlighting the importance of thorough veterinary assessment.

Creating an effective weight management plan
Starting with veterinary guidance
Before starting any weight loss program, a veterinary visit is essential to:
Rule out underlying medical conditions
Assess overall health and obesity-related issues
Calculate ideal weight based on your dog's breed, age, and body condition
Determine specific calorie needs
Recommend appropriate therapeutic diet
Nutritional strategies for weight loss
Diet is the most critical factor in achieving weight loss for your dog. The goal is creating a negative energy balance. Purpose-formulated weight loss diets are often:
Lower in calories to facilitate weight loss
Nutritionally balanced to ensure all essential nutrients despite reduced calories
Higher in protein to promote satiety and maintain lean muscle
Higher in fiber to increase feeling of fullness
Accurately measuring your dog's food portions and establishing regular meal times is crucial for successful weight management.
Exercise and physical activity recommendations
Exercise complements dietary changes by increasing calorie burn while improving your dog's cardiovascular health and maintaining muscle mass. Encourage regular activities such as:
Regular walks with gradually increasing duration and intensity
Play sessions like fetch or tug-of-war
Swimming as a low-impact option gentle on joints
Tailor exercise to your dog's breed, age, and physical limitations to ensure safety and effectiveness.
Progress monitoring and assessment
Regularly monitoring your dog's progress is essential to ensure the weight loss plan is working and to make necessary adjustments. This includes scheduled weigh-ins at home and during veterinary check-ups to track numerical changes.
Ongoing Body Condition Score assessments provide visual and tactile evaluation of fat loss that sometimes reveals improvements before they show on the scale. Consider keeping a food and activity diary to identify improvement areas or potential issues.
In some clinical cases, veterinarians might recommend advanced methods like DEXA scans to objectively assess changes in your dog's body composition, measuring fat mass, lean mass, and bone mineral content.

Overcoming common challenges
Weight loss journeys rarely proceed without obstacles. Treat management requires limiting treats significantly and choosing low-calorie options like small vegetable pieces or allocating a portion of your dog's daily kibble as "treats."
Your compliance and consistency are crucial; maintaining the plan requires commitment from everyone in your household, with patience and celebration of small successes. Begging behavior can be challenging to address—ignore your dog's begging and offer attention or toys instead of food, ensuring all family members follow the same rules.
Long-term maintenance is equally important; once your dog reaches target weight, transition to a maintenance diet as recommended by your veterinarian and continue monitoring to prevent weight regain.
Medication options for weight management
Benefits of successful weight loss
Helping your dog achieve healthy weight brings significant benefits:
Improved insulin sensitivity and blood sugar control
Reduced inflammation throughout the body
Decreased cardiovascular disease risk
Less joint stress and increased mobility
Potential for longer, more active life
Overall improved quality of life and well-being
Nutritional considerations during weight loss
When restricting your dog's calories, nutritional balance remains essential . Studies have monitored nutrient levels in obese dogs undergoing caloric restriction on properly formulated weight loss diets.
Most measured nutrients remained stable, though some changes in plasma choline, threonine, glycine, and urinary selenium were observed. This highlights the importance of feeding veterinarian-recommended diets specifically formulated for weight loss rather than simply reducing portions of regular food.
Conclusion: creating a healthier future for your dog
Addressing your dog's obesity is one of the most impactful things you can do for their health . Your veterinarian is your most valuable partner in this journey.
By understanding risks, identifying causes, and implementing a comprehensive weight management plan including veterinary guidance, appropriate diet, regular exercise, and consistent monitoring, you can help your furry friend shed extra pounds and enjoy a healthier, more active life.
Schedule a consultation with your veterinarian today to discuss your dog's weight and take the first step toward a brighter future for your beloved companion.
The information in this article is based on the following scientific publications:
German, A.J., Hervera, M., Hunter, L., Holden, S.L., Morris, P.J., Biourge, V. and Trayhurn, P. (2009). Improvement in insulin resistance and reduction in plasma inflammatory adipokines after weight loss in obese dogs. Domestic Animal Endocrinology, 37(3), pp. 214–226.
Laflamme, D.P. (2012). Obesity in dogs and cats: What is wrong with being fat? J. Anim. Sci., 90, pp. 1653–1662.
Linder, D.E., Freeman, L.M., Holden, S.L., Biourge, V. and German, A.J. (2013). Status of selected nutrients in obese dogs undergoing caloric restriction. BMC Veterinary Research, 9, p. 219.
Partington, C., Hodgkiss‑Geere, H., Woods, G.R.T., Dukes‑McEwan, J., Flanagan, J., Biourge, V. and German, A.J. (2022). The effect of obesity and subsequent weight reduction on cardiac structure and function in dogs. BMC Veterinary Research, 18, p. 351.