As a veterinarian, one of the most frequent concerns I hear from pet owners centers on their cat's health, particularly when they ask, "Why is my cat sneezing?" We've all experienced that moment when our beloved feline friend lets out a sudden "achoo!" While it can be quite endearing, it naturally raises important questions. If you're wondering "why is my cat sneezing," you're not alone in seeking answers.
Just like in humans, a sneeze can represent an innocent, fleeting event, or it can serve as a subtle signal from your cat's body trying to communicate something more significant. Understanding these signals becomes crucial to ensuring your cat enjoys a long, healthy, and happy life.
Summary
The science behind feline sneezing
To understand why is my cat sneezing, it helps to familiarize yourself with how their respiratory system functions. A sneeze represents an involuntary, protective reflex designed to forcefully expel air from the lungs through the nose and mouth. Its primary purpose involves clearing irritants or foreign material from the upper airways.
Your cat's nose contains intricate structures called turbinates—delicate, scroll-shaped bones lined with a thin, highly sensitive membrane that boasts a rich blood supply. This delicate lining and extensive blood vessel network mean that even the tiniest irritant can trigger a significant response, resulting in that characteristic sneeze.
When something irritates your cat's nasal passages, whether it's ordinary dust or something more concerning, their body's first line of defense often manifests as a good old-fashioned sneeze.

Why is my cat sneezing? Common causes explained
While a single sneeze typically presents no cause for concern, repeated or prolonged sneezing can point to various underlying issues. Understanding why is my cat sneezing helps you determine the most appropriate response.
Let's explore the most common culprits:
Irritants and allergens in your home
Just like you, your cat can develop sensitivity to environmental irritants. These include dust, pollen, strong-smelling household sprays, air fresheners, perfumes, and cigarette smoke. Certain types of scented cat litters can also serve as significant triggers due to the dust and fragrances they release.
If your cat tends to sneeze mostly after you clean, light a candle, or when you use a particular product, these environmental factors become strong suspects. When asking yourself "why is my cat sneezing" in these situations, the answer often lies in reducing exposure to these triggers. Creating a cleaner, less scented home environment can often provide relief from these issues.

When infections are to blame
Infections represent one of the most frequent causes of sneezing in cats, especially when the sneezing persists or appears alongside other symptoms. If you're asking "why is my cat sneezing" and notice additional signs, infections often provide the answer. These conditions are often grouped under "feline upper respiratory infection" (URI), which resembles a common cold in humans.
Viral infections: The most common culprits include Feline Herpesvirus (FHV-1) and Feline Calicivirus (FCV). These viruses prove highly contagious, especially in multi-cat households, catteries, or shelters. Cats often carry these viruses for life, and flare-ups occur during periods of stress or when their immune system becomes compromised.
Beyond sneezing, you might observe runny eyes, nasal discharge (clear, yellow, or green), lethargy, and decreased appetite.
Bacterial infections: While primary bacterial rhinitis remains rare in cats, bacteria often exploit a weakened system, developing into secondary infections. Common bacteria like Pasteurella multocida contribute to symptoms, frequently leading to thicker, colored nasal discharge.
Fungal infections: Though less common but potentially more serious, fungal infections like Cryptococcosis can cause chronic sneezing and nasal discharge, typically appearing in specific geographic areas or in cats with compromised immune systems.
Something stuck in the nose?
Sometimes, your cat might sneeze because something has literally found its way "up their nose." When pet owners ask why is my cat sneezing suddenly, foreign bodies often emerge as the culprit. Cats love to explore and can accidentally inhale small foreign objects like a blade of grass, a tiny seed, or even a piece of their own hair.
You might notice a sudden onset of intense sneezing, often accompanied by pawing at their face or nose. A thorough examination, sometimes performed under anesthesia, becomes necessary to locate and remove such irritants.
The surprising dental connection
You might find it surprising, but dental health can directly connect to sneezing! When pet owners wonder "why is my cat sneezing" without obvious environmental triggers, dental issues sometimes provide the unexpected answer. If your cat develops advanced dental disease, particularly an infection or abscess in the root of an upper tooth, the inflammation can extend into the nasal cavity because tooth roots sit very close to the nasal passages.
This connection can lead to chronic sneezing, nasal discharge, and even facial swelling. This relationship explains why your veterinarian emphasizes regular dental check-ups for overall health maintenance.
Other medical conditions to consider
Nasal polyps or tumors: These growths develop within the nasal passages and can obstruct airflow while causing chronic sneezing and discharge. When asking "why is my cat sneezing" persistently, these conditions represent more serious possibilities that require attention. They appear more commonly in older cats and require thorough veterinary investigation, often involving advanced imaging like X-rays or CT scans.
Inflammation/allergies (non-infectious rhinitis): Sometimes, cats can experience chronic inflammation in their nasal passages without any identifiable infection or foreign body, similar to chronic allergies in humans.

When should you call the vet?
As a pet owner, you serve as your cat's most important advocate. When wondering "why is my cat sneezing," knowing when to seek professional help becomes crucial. While occasional sneezing can remain perfectly normal, certain clear indicators warrant an immediate call to your veterinarian:
Persistent or worsening sneezing: If the sneezing doesn't resolve within a day or two, or if it continues getting worse, the time has come for a professional opinion.
Changes in nasal discharge: Pay careful attention to color and consistency. If discharge becomes thick, yellow, green, or contains blood, it suggests an infection or more serious underlying issue.
Additional concerning symptoms: If sneezing appears alongside difficulty breathing, coughing, lethargy, decreased appetite, weight loss, or changes in thirst or urination, contact your veterinarian immediately.
Physical signs of distress: If you notice facial swelling or pawing at the face, this could indicate a foreign body, an abscess, or a tumor.
During a veterinary visit, we will conduct a thorough history and perform a complete physical examination, focusing carefully on the nose, eyes, mouth, and lungs. Depending on our findings, we might recommend diagnostic tests such as bloodwork, X-rays, nasal swabs, or advanced imaging like CT scans.
Early intervention often proves key to achieving successful outcomes.

Keeping your cat sneeze-free
While you cannot prevent every sneeze, you can take meaningful steps to minimize risk:
Regular veterinary check-ups: These appointments prove crucial for maintaining overall health and enabling early detection of problems, including routine oral examinations. Regular visits help address the question "why is my cat sneezing" before it becomes a serious concern.
Maintaining good home hygiene: Clean your home regularly to reduce dust and allergens. Consider investing in air purifiers and choosing dust-free, unscented cat litter.
Avoiding irritants: Steer clear of strong chemical sprays, air fresheners, or indoor smoking around your cat.
Dental hygiene: Beyond professional cleanings, consider implementing at-home dental care or discussing dental diets with your veterinarian.
Proper nutrition: A complete and balanced diet supports your cat's immune system effectively. If you're considering unconventional diets, consult a qualified veterinary nutritionist.
Environmental enrichment: Providing stimulating environments with ample play opportunities helps reduce stress, thereby bolstering your cat's immune system and overall resilience.

Your role in your cat's health journey
Observing your cat sneeze can provide a fascinating window into their overall health. Whether you're asking "why is my cat sneezing" for the first time or dealing with ongoing concerns, while an occasional sneeze usually remains harmless, paying attention to its frequency, accompanying symptoms, and your cat's overall demeanor becomes important.
You represent an essential partner in your cat's healthcare journey. By remaining observant and communicating openly with your veterinary team, we can work together to ensure your feline companion receives the best possible care. Don't hesitate to reach out to your veterinarian if you develop concerns about your cat's sneezing—we are here to help keep your cat healthy, comfortable, and purring happily.
The information in this article is based on the following scientific publications:
- Elliott, J., & Grauer, G. (Eds.). (2006-2007). BSAVA Manual of Canine and Feline Nephrology and Urology (2nd ed.). BSAVA Publications.
- Villiers, E., & Blackwood, L. (Eds.). (2005). BSAVA Manual of Canine and Feline Clinical Pathology (2nd ed.). BSAVA Publications, Gloucester
- Horwitz, D. F., & Mills, D. S. (Eds.). (2009). BSAVA Manual of Canine and Feline Behavioural Medicine (2nd ed.). BSAVA Publications, Gloucester
- Harvey, A., & Tasker, S. (Eds.). BSAVA Manual of Feline Practice: A Foundation Manual. BSAVA Publications
- Rendle, M., & Hinde-Megarity, J. (Eds.). (2022). BSAVA Manual of Practical Veterinary Welfare (1st ed.). BSAVA Publications.